Njira 10 Zosavuta Zogwiritsira Ntchito Dehydrator Yanu Yakudya
1. Yatsani Dehydrator Kuti Iume M'malo Mophika Chakudya
Dehydrator ndi chipangizo chozizira komanso chosunthika chapakhomo chomwe chimatha kuchita zinthu zambiri zosangalatsa komanso zosangalatsa mukakhala m'manja oyenera. Ngakhale ndizozizira komanso zosunthika, dehydrator ikhoza kukusokonezani nthawi yayikulu ngati muyika kutentha kwambiri mukaumitsa zakudya zosavuta kuphika. M’malo moti zakudyazo ziume, zizituluka zitaphikidwa. Ndikukhulupirira kuti mukudziwa tanthauzo la kuphika utsi wambiri kapena thireyi ya mazira nthawi imodzi!
Zakudya zosiyanasiyana, zouma ndi kuphika pa kutentha kosiyana. Kumvetsetsa zenizeni izi musanayese kuyika zakudya zilizonse mu dehydrator kuti zisungidwe ndikofunikira. Zimakulolani kuti muyike kutentha moyenera, kutengera zomwe mukusunga. Akatswiri amalangiza kuti kutentha kukhale pansi pa 118 digiri Fahrenheit pokhapokha ngati mukufuna kuumitsa zakudyazo kwambiri. Pamadigiri 118 Fahrenheit, zakudya zopatsa thanzi ndi kukoma zimasungidwa, ndipo mtundu wa chakudya umakhala wapamwamba kwambiri.
2. Gwiritsani Ntchito Nthawi Moyenera
Ma dehydrators a chakudya amasiyana kutengera zomwe amapanga. Zina zimabwera ndi zowerengera zomangidwira, pomwe zina ziyenera kulumikizidwa ndi zowonera zakunja (onani pa Amazon). Nthawi ndiyofunika kwambiri mukamagwiritsa ntchito dehydrator popeza zakudya zonse siziuma nthawi imodzi. Chowerengera nthawi chimathandizira kupewa zovuta zakuumitsa chakudya kapena nthawi zina kuphika.
Chowerengera nthawi chimagwira ntchito kuti chizimitse chotsitsa madzi m'thupi pokhapokha mulingo wowumitsa wa chakudya ukakwaniritsidwa. Ndilo gawo lalikulu mu ma dehydrators omwe amakulolani kuti mupindule kwambiri ndi chipangizo chanu. Ndizowona popeza simukuyenera kukhala pafupi kuti muyang'anire dehydrator pamene ikuchita matsenga ake.
Mutha kusiyanso dehydrator ndikuyendetsa kutali kuti mukakhale nawo pamisonkhano yofunika popanda kuda nkhawa kuti chakudya chanu chiwuma kwambiri. Tsatirani malangizo anthawi yazakudya monga amaperekedwa ndi akatswiri okonzekera maphikidwe kuti muwonetsetse kuti mumapeza zotsatira zabwino kwambiri zochotsera madzi m'thupi.
3. Konzani Zakudya Moyenera
Kukonzekera ndi gawo lofunika kwambiri pakuphika chakudya. Kukonzekera zakudyazo musanathe madzi m'thupi kumatsimikizira ubwino, kukoma, ndi maonekedwe pamene chakudya chaphikidwa. Njira yabwino yopangira zakudya kuti zithetse madzi m'thupi ndi kuzitsuka musanazidule, kuzidula, kapena kuzidula mofanana. Akatswiri amalangiza kuti magawowo akhale aakulu 6 mpaka 20 millimeters. Nyama iyenera kudulidwa kukhala magawo ochepera 5 millimeters, komabe.
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Ndibwino kuti muziviika zakudyazo mu chinanazi kapena mandimu mutatha kudula kwa mphindi zitatu musanathe madzi. Mukhozanso kusankha kulowetsedwa mu ascorbic acid solution.
Zipatso zokhala ndi phula monga blueberries, mapichesi, ndi mphesa ziyenera kumizidwa m'madzi otentha kuti zithandize kuchotsa sera kuti kuchepa kwa madzi m'thupi kukhale kosavuta. Zamasamba monga broccoli, nyemba, nandolo, ndi chimanga ziyenera kutenthedwa ndi nthunzi musanawume kwa masekondi pafupifupi 90.
Nthawi zonse onetsetsani kuti zodulidwazo ndizofanana momwe mungathere. Kutaya madzi m'thupi ndi makulidwe osiyanasiyana kumakupatsirani magawo a mushy komanso opanda madzi ambiri.
4. Dzazani Zakudya M'thireyi Moyenera
Kutaya madzi m'thupi zakudya zodulidwa kumatha kuwapangitsa kukhala ochepa kukula kwake. Ma tray owumitsa amapangidwa kuti azikhala ndi makulidwe enieni a chakudya chodulidwa, kotero ngati zakudyazo zikhala zazing'ono kwambiri kuti zisamagwire mathireyi, zimagwera m'mabowo. Njira yosavuta yopewera zakudya kuti zisagwe m'mabowo a thireyi ndikuyika ma tray ndi ma mesh (onani mitengo pa Amazon).
Pezani zakudya zanu zong'ambika kapena zodulidwa kuti zifalikire pa ma mesh. Onetsetsani kuti kufalikira sikuli kokulirapo kuposa mainchesi 3/8. Pogwiritsa ntchito nkhumba, yesani kuwulula zoyikapo mauna m'malo osiyanasiyana kuti mpweya umayenda bwino.
Zakudya monga zipatso za shuga, tomato wakucha, ndi zipatso za citrus zitha kudontha, ndiye ndikulangizidwa kuti mugwire thireyi yanu mwamphamvu pogwiritsa ntchito chopukutira kuti mutenge chinyezi chowonjezera. Mungathe kutero poyika pepala lachikopa cha zipatso pansi pa thireyi kuti mugwire kusefukira kotsalako.
Chakudya chikatsika, chotsani zikopa zachikopa pansi pa thireyi zanu. Onetsetsani kuti simukuphimba bowo lapakati mu thireyi kapena chivindikiro pamene mukuchotsa madzi m'thupi.
5. Zakudya zopanda madzi mpaka 95%
Kuyanika zakudya mpaka 100% kumapangitsa kuti zikhale zovuta kuphika. Komanso, kuyanika zinthu mpaka 90% kapena kutsika kumapangitsa kuti zitha kuwonongeka mwachangu zikasungidwa. Akatswiri amalimbikitsa kuyanika zakudya zonse mpaka 95% chifukwa zimachepetsa mwayi wa zamoyo zomwe zimadziphatika ku chakudya kuti ziwole mwachangu.
Kuti mukhale ndi zotsatira zabwino, onetsetsani kuti mukudya zakudya zosweka, zowuma komanso zolimba chifukwa zimatenga nthawi kuti ziume. Kuyanika zakudya zofewa, zofewa komanso zomata kumadya nthawi yanu yambiri, ndipo sizingaume bwino.
Mupeza zotsatira zabwino kwambiri ngati chipinda chomwe mukuthiramo zakudya ndichotentha komanso chouma. Zipinda zopanda kuchedwetsa kwa mpweya wabwino, makamaka zomwe zimakhala ndi chinyezi chamkati komanso mphepo yamkuntho zimakhudza nthawi yowuma. Lingalirani zowumitsa pamalo ofunda ndi owuma, omwe alibe mazenera ambiri ndi zolowera mpweya kuti zakudya ziume bwino komanso pakanthawi kochepa.
6. Musayese Kuthamanga Njira Yoyanika
Pankhani ya kuyanika zakudya, anthu ena amaganiza kuti kuyika kutentha kwa dehydrator kwambiri kumatha kufulumizitsa njirayi, zomwe sizili choncho. Kunena zowona, kuyika kutentha kwambiri kumangopangitsa kuti chakudya chanu chiwonongeke mwachangu mukasungidwa. Kuyanika zakudya pa kutentha kwakukulu kumangosindikiza kunja ndikusiya chinyezi chokhazikika mkati.
Kutentha ndi nthawi zomwe zimasindikizidwa pamabuku osiyanasiyana azakudya ziyenera kutsatiridwa mosamalitsa. Kutsatira moyenerera malangizo owumitsa chakudya operekedwa kumabweretsa chakudya chouma chomwe chikhala nthawi yayitali. Ngati n'kotheka, lingalirani zochepetsera kutentha ndi kuuma kwa nthawi yochulukirapo.
Mwanjira imeneyi, gawo lililonse la chakudya chowuma lidzakhudzidwa, kuonetsetsa kuti palibe chinyezi chotsalira kuti chakudya chiwonongeke mofulumira kuposa momwe amayembekezera. Komanso, khalani ndi nthawi yosambitsa zipatso ndi ndiwo zamasamba ndikuziviika mu ascorbic acid solution musanathe madzi m'thupi kuti zisunge mtundu, kukoma, ndi zakudya.
Ngati n'kotheka, sungani nyama yanu mufiriji kwa nthawi ndithu musanayikhetsere madzi, kuti mukhale ndi nthawi yosavuta kuidula mumiyeso yomwe mukufuna.
7. Khalani Watsopano
Chifukwa chakuti pali malangizo ogwiritsira ntchito ndi zolemba zomwe ziyenera kutsatiridwa sizikutanthauza kuti mumadzichepetse. Mutha kukhala osinthika momwe mukufunira ndikuchita zinthu zambiri zosangalatsa ndi dehydrator yanu. Ngati simunadziwe, dehydrator ndi imodzi mwa makina osunthika kwambiri omwe mungakhale nawo kukhitchini yanu. Pali zinthu zana limodzi ndi chimodzi zomwe mungachite ndi dehydrator yanu. Phunzirani apa ntchito zonse za dehydrator ya chakudya. Zomwe mukufunikira ndikukhala wanzeru komanso wanzeru.
Mutha kuzigwiritsa ntchito popangira zoyatsira moto, kupanga nyama zowotcha, masamba owuma, kupanga tchipisi ta nthochi ndikuchita zinthu zina zambiri zosangalatsa. Mwa kuyankhula kwina, dehydrator wanu akhoza kuchita pafupifupi chirichonse chomwe mungaganizire kuti mukuchigwiritsa ntchito kuchita.
Sakani pa intaneti kuti mudziwe njira yabwino yogwiritsira ntchito dehydrator yanu kuti ikhale yothandiza m'nyumba mwanu. Zidzakudabwitsani kuzindikira kuti mutha kugwiritsa ntchito makina ozizira awa kuti muwumitse magolovesi anu achisanu ndi zipewa.
8. Gwiritsani Ntchito Bwino Kwambiri
Ngati pansi pa dzanja lamanja, dehydrator ikhoza kukhala njira yotsika mtengo yowumitsa zinthu kuzungulira nyumba ndikuwonjezera moyo wa alumali wazakudya zosiyanasiyana. Simungathe kutero mwa kuchepetsa nthawi ya kutaya madzi m'thupi kapena kuyika kutentha kwambiri. Njira yanzeru kwambiri yowonetsetsa kuti dehydrator yanu ikugwira ntchito yoyera popanda kukweza ndalama zanu zamphamvu kwambiri ndikulola makinawo kuti atenthetse kutentha komwe mukufuna musanawonjezere zakudya zomwe mukufuna kuti ziume.
Kuyanika zinthu zomwe zimafuna nthawi yofanana ndi kutentha kungathenso kuchita zamatsenga. Mwa kuyanika zinthu pamodzi, simudzapulumutsa nthawi komanso kuchepetsa ndalama zamagetsi. Zakudya zazing'ono komanso zokhuthala kuti zitha kudutsa mu tray ya dehydrator zikawumitsidwa zimatenga nthawi yochepa kuti ziume. Amafunanso malo ochepa, kutanthauza kuti podula zakudya zanu kuti zikhale zazing'ono, zidzakhala zotheka kutaya madzi ambiri ndikusunga magetsi ndi nthawi.
9. Zakudya Zofanana ndi Zamadzimadzi
Ngakhale mutakhala mwachangu, musawononge zakudya zomwe sizili m'banja limodzi. Mwachitsanzo, musayese kuyanika zokometsera monga tsabola pamodzi ndi zipatso monga nthochi. Nthochi zanu zizituluka zokometsera komanso zosadyedwa. Zidzakhala bwino ngati inu dehydrate zipatso monga maapulo pamodzi m'malo.
Akatswiri amalangiza mwamphamvu za kuyanika zakudya m'banja la brassica pamodzi. Nthawi zambiri amatulutsa kukoma kwa sulfure komwe kumatha kulowetsedwa muzakudya zomwe mukuzichotsa pamodzi, ndikupanga kununkhira koyipa. Izi zikuphatikizapo rutabaga, broccoli, zikumera, kolifulawa, Brussels, turnips, ndi kohlrabi.
Zakudya monga anyezi ndi tsabola zimatulutsa mafuta omwe amakwiyitsa akakumana ndi maso. Chifukwa chake, ngati mukufuna kuwathira madzi pamodzi, muyenera kuwonetsetsa kuti dehydrator yanu yayikidwa pamalo olowera mpweya wabwino kapena pamalo otseguka.
10. Sungani Zakudya Zanu Zouma Moyenera
Musanasunge, lolani chakudya chanu chouma kuti chizizizira bwino. Sikoyenera kusunga chakudyacho chisanazizire bwino. Akatswiri amalangiza kuti muzisunga chakudya choumacho pamalo ozizira, owuma komanso amdima. Gwiritsani ntchito zotengera zosakhala ndi mpweya, zosunga chinyezi, komanso zoyera kuti zakudya zanu zizikhala nthawi yayitali.
Pewani matumba apulasitiki opepuka, zokulunga mkate, thumba lansalu, ndi chidebe china chilichonse chomwe sichikhala ndi chivindikiro chotchinga mpweya kwambiri. M'malo mwake, mutha kugwiritsa ntchito matumba apulasitiki osindikizidwa kapena olemera kwambiri.
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Osasunga mochulukira zakudya zouma. Masamba ndi zipatso sizingadutse miyezi 12 yosungidwa osawonongeka, choncho zigwiritseni ntchito mwachangu momwe mungathere. Ponena za nyama, nkhuku, nsomba, ndi nyama zina sizitha masiku 60. Onani utali wautali wachakudya ndi nyama zomwe zawonongeka m'nkhani ina patsamba lathu.
Mapeto
Dehydrator yanu ndi yosinthika kwambiri komanso yothandiza. Ikhoza kuwumitsa zakudya zambiri zosiyanasiyana kuti ziwonjezere moyo wawo wa alumali. Pali maupangiri aukadaulo okuthandizani kugwiritsa ntchito dehydrator yanu moyenera komanso moyenera, motero imapereka mtengo wabwino kwambiri wandalama. Tangotchulapo malangizo angapo otere. Nayi inanso: momwe mungachepetsere madzi m'thupi kunyumba popanda dehydrator
Nthawi yotumiza: Jun-29-2022